International Pillow Fight Day: You and Your Child Relieving Stress

Even though I missed out on International Pillow Fight Day, this year as it was held on April 7th, it reminds me that having a pillow fight with your children can be a great stress reliever for all.  Make sure to set down a few ground rules like only using soft pillows and no hits to the face or head.  They laughter and fun that will ensue will be remembered for years to come.  Consider making it a monthly family event.  Be sure to get the teens involved.  It may help to eleviate some tension that many parents experience between themselves and their teens.